Dwayne "The Rock" Johnson's fat burning workout and muscle building workout:
Dwayne Johnson, aka The Rock, used this workout routine while trying to trim down from 14 to 7% bodyfat for some of his Hollywood movie roles. He trained six days per week, resting on day seven. Monday, Wednesday, Friday
Day 5 – Chest
1 Comment
wonderful information, I had come to know about your blog from my friend nandu , hyderabad,i have read atleast 7 posts of yours by now, and let me tell you, your website gives the best and the most interesting information. This is just the kind of information that i had been looking for, i'm already your rss reader now and i would regularly watch out for the new posts, once again hats off to you! Thanks a ton once again...
Reply
Leave a Reply. |
Archives
November 2013
CategoriesAll Fitness Health Motivation Workout |